Join in the fun and feel great this Christmas..
The Fitmas Advent is back and will be LIVE in the Facebook group from Dec 1st - simply check the group, do the exercise, then add a comment when you've done it.
Don't forget to enter your email for the chance to win a free one to one session with Sarah
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*Ā If you have an injury or illness, you should consult with a doctor before beginning new exercise.
JoinĀ our Fitmas Advent and win..
Enter your email for your chance to win on the Fitmas Advent
